
(This blog began 3/15/2015)
MEDITATION:
Proverbs 23: 1-12 “Labour not to be rich: cease from thine own wisdom. Wilt thou set thine eyes upon that which is not? for riches certainly make themselves wings; they fly away as an eagle toward heaven.”
Adviceline episodes
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* gfo smoothie (greens, fruit, oats)
* grilled bbq mushrooms w/ garlic toast & loaded alpha gorilla veggie salad
* 9 grain sourdough toast topped w/ avocado, more gorilla salad
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed