(This blog began 3/15/2015)
MEDITATION:
Proverbs 22: 1-11 “Every way of a man is right in his own eyes: but the Lord pondereth the hearts.”
No Greater Love podcast
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* oatmeal w/ fresh peaches, blueberries, Martian arugula milk, walnuts, dash of coconut XL-sugar
* black bean brownie cookies w/o flour! (this recipe, but w/ black beans instead of chickpeas)
* purple + brown rice w/ lots of fresh wautéed veggies
* vegan sweet potato ice cream
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed