
(This blog began 3/15/2015)
MEDITATION:
Proverbs 16: 1-7 “When a man’s ways please the Lord, he maketh even his enemies to be at peace with him.”
Adviceline episodes
EXERCISE:
* Day 2 Muscle/Bone Mass Workout (at gym)
* Powerwalk outdoors 2 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* chipotle potato rice soup w/ sourdough avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed