


MEDITATION:
* Psalm 119 (vs 152-168) “Great peace have they which love thy law: and nothing shall offend them.” vs 165
EXERCISE:
* Jog elevations outdoors 3.2 miles w/ lymphatic facial massage
* PT APP workout
– lower body / hip strengthening (moderate)
* Walked 30 minutes about campus, up/down stairs
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover cherry pie
* big salad w/ sweet potato, rice, hunk of bread & few baked corn tortilla chips
– Costco Grain & Celery salad
– Organic Mediterranean Crunch salad
– 3-2-1 Salad Dressing
… SUN HAS SET …
* Grain & Celery salad w/ bread sticks & 3-2-1 dressing & few sips of soft XL-drink
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed