MEDITATION:
* Psalm 119 (vs 31-45)
EXERCISE:
* Walk-about on campus & stairs 20 min
* PT APP workout
– lower body / hip strengthening (moderate)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover sugar cherry pie using Chef AJ crust, adding almond paste (pulp) to bottom crust dough
* chopped salad w/ 321 Dressing & following ingredients:
– Mediterranean Crunch salad
– Grain & Celery salad
* black beans (w/ mushroom, tomato, chipolte chile), served over brown lemon-rice, multi-grain sourdough avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed