Day 203 of Year 10 Low-SOS Vegan Plan

MEDITATION:
* Psalm 24

EXERCISE:
* Powerwalk 45 minutes indoors
* Lift biceps & triceps
* PT (physical therapy) workouts:
– hip/pelvic floor
– tailbone/lower back

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal w/ wheatena, blueberries, pomegranate & almond milk
* Moroccan stew w/ rice & cranberry walnut toast w/ avocado
* banana w/ dry cranberry walnut toast
* veggie rice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

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