EXERCISE
* Jog 5k outdoors
* Lower back PT exercise
WATER:
(2) × (32) = 64 oz (+)
EATS:
* pomegranate, strawberries, rolled oats, grapenut flakes & homemade almond milk
* few leftover chipotle black beans & brown lemon rice w/ avocado & hot sauce
* steamed broccoli
* open-faced sourdough pizza toast w/ tomato sauce, homemade nacho cauliflower cheese, tomato slices, onion, mushrooms, pizza seasonings
* watermelon
* strawberries & homemade white-meat sweet potato/banana based chocolate ice cream
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed