EXERCISE:
* Jog 5 miles outdoors
WATER:
(2) × (32) = 64+ oz
EATS:
* banana, rolled oats w/ wheatena, blueberries, backyard peach, water, splash of almond milk
* chipotle bowl (black beans, brown rice, corn, onion, salsa, guacamole)
* veg sushi (rice, carrot, cucumber, avocado, all wrapped in Nori sheet)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed