EXERCISE:
* Powerwalk about campus
* Multiple stairs throughout the day
* Standing lecture 6 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats w/ wheatena, blueberries, backyard peach, water, splash of almond milk
* chipotle bowl (black beans, brown rice, corn, onion, salsa, guacamole)
* veg sushi (rice, cucumber, avocado, micro-greens, pickled ginger) all wrapped in Nori sheets
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed