EXERCISE:
* Powerwalk 45 minutes indoors (post-meal)
* Lift (pull day @ gym)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, pomegranate, splash of almond milk
* Moroccan Chickpea Veggie Soup w/ kale, green cabbage, broccoli, brussels sprouts, chicory, onion, celery, carrot, tomato, apricot, chickpeas, cous-cous, mushrooms, etc
* cannellini beans sandwich w/ tomato, onion, broccoli sprouts on multi-grain sourdough w/ homemade mayo
* sliced orange
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed