EXERCISE:
* Jog 5k outdoors (pre-meal)
* Mini-trampoline freestyle jump 15 minutes (post-meal)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, pomegranate, splash of almond milk & one small buffalo wing
* oilfree Chinese rice w/ broccoli, onion, baby corn, water chestnuts, celery, carrots, low sodium soysauce
* sliced orange
* gorilla chopped salad w/ kale, green cabbage, broccoli, brussels sprouts, chicory, cannellini beans, broccoli sprouts, dressed w/ some Starch Solution Mayo thinned w/ lemon juice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed