EXERCISE:
* Jog 5k outdoors (pre-meal)
* Lift (pull day @ home on total gym, post-meal)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover sweet potato and black bean quinoa chili
* eggless bites made w/ mung egg (JustEgg copycats recipe)
* steamed broccoli
* sweet potato burger (need to make it from scratch – copy cat – next time) w/ romaine, onion, tomato, Best Ranch dressing, mustard on multi-grain sourdough toast from freezer
* plain sparkling water w/ shot of XL-soft drink
* sliced orange
… SUN HAS SET …