EXERCISE:
* Jog 5k outdoors
* Brisk 4k evening walk
WATER: (2) × (32) = 64 oz
EATS:
* fresh apple
* one dark choco peanut cluster
* veggie pot stickers w/ garlic teriyaki dip & edamame
* hand cranked pecan ice cream w/ blueberries & walnuts
* soup – boiling water, chopped veggies (kale, green cabbage, broccoli, brussels sprouts, red chicory) & 2 tablespoons homemade instant potato soup
* sandwich w/ sliced tofu, onion, tomato, same chopped veggies as soup & avocado on cracked wheat toast
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food