EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing / walking desk 6 hrs
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 10)
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* rolled oats, hot water, blueberries, banana
* grapefruit
* chopped salad (escarole, endive, radicchio, broccoli, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, celery, raspberries, craisins, pumpkin XL-seeds) & homemade dressing (white beans, sauerkraut, tamari, pure maple syrup)
* naked brc burrito (pinto beans, rice, cabbage, broccoli, cilantro, green & red salsa, onions, lemon)
* baked (oil-free) corn chips
* small XL-sweet beverage
…..SUN HAS SET…..
* edamame
Cmmt: XL indicates uncommon extravagantly luscious food