EXERCISE:
* Lift lower body @ gym
* Standing lecture 5+ hours
WATER: (3) × (25) = 75 oz
EATS:
* fresh strawberries & almonds
* gorilla salad (w/ escarole, endive, raddicchio, kale, green cabbage, broccoli, brussels sprouts, palm hearts, avocado, chicory, two celery stalks) & homemade salad dressing (bbq sauce, mustard & rice vinegar)
* soy sausage patty in XL-refined flour bun w/ tomato, lettuce, onion, mustard and side of fresh steamed brussel sprouts w/ homemade dressing (see above), XL-fries
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food