DON’T FORGET TO JOIN THE FREE 2022 FOOD REVOLUTION SUMMIT!
EXERCISE:
* Desert walk-about
* Lift chest & back
* Gardening
* Powerwalk
WATER: (3) × (25) = 75 oz
EATS:
* homemade (oilfree) baked mung-egg veggie omelette w/ added chopped kale, onion, mushroom, tomato, beet & pomegranate powder, ground hemp seed, – served w/ sauerkraut w/ vitamin C powder , blackberries, strawberries, avocado
* one Brazil nut & one prune
* gorilla kale salad w/ lots of cruciferous veggies & homemade dressing (w/ blended Cannellini beans, walnuts, cashews, rice vinegar, almond milk, prune, tomato flavored Mrs. Dash salt-free seasoning)
* sliced orange
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food