EXERCISE:
* Standing 2.5 hr lecture & stairs
WATER: (3) × (25) = 75 oz
EATS:
* 1/2 cup oatmeal w/ steamed kale, blueberries, blackberries, beet & pomegranate powder, hemp hearts, vitamin C powder, few walnuts & hot water
* Trader Joe’s rainbow veggie wrap (see photo, delicious!)
* leftover (frozen) Moroccan stew w/ rice & warmed-up w/ loads of fresh new veggies
* one Brazil nut & one banana
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food