EXERCISE:
# face exercise
# Ab domination
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* fudge brownie smoothie (blend collard greens, banana, blueberries, carob powder, grapes) then stir-in rolled oats
* veggie (oil-free) stir fry (onions, cabbage, zucchini, carrots, broccoli, pepper, mushrooms, pineapple) on high fiber pasta
* baked potato stuffed w/ white beans, craisins, broccoli, brussel sprouts, cabbage, kale, chicory, pumpkin seeds, soy yogurt
Cmmt: XL indicates uncommon extravagantly luscious food