EXERCISE:
* Jog 5k outdoors
* Face exercise
* Lift legs & abs
WATER: (3) × (25) = 75 oz
EATS:
* banana, piece of date-coconut roll, few pistachios
* popcorn
* oilfree baked mung-egg omelet
* broccoli, lentil, quinoa & whole wheat spaghetti
* mini coconut cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food