EXERCISE:
* Powerwalk 45 min on treadmill
* Lift lower body
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* banana
* leftover veggie spaghetti, broccoli, avocado toast, plain sparkling water w/ shot of soft XL-drink
* strawberries, fig newton’s, almonds, natural applesauce
* fresh grapefruit
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food