EXERCISE:
* Jog 4.5k outdoors
WATER:Â (3) Ă— (25) = 75 oz
EATS:
* gfo smoothie (greens fruit, oats)
* steamed broccoli, very veggie spaghetti, slice of dairy-free veggie pizza
* black grapes w/ homemade vegan cheese (both cashew & white bean version)
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food