EXERCISE:
# Lift lunch sisters
# treadmill jog 30 min
# standing desk & stairs 3 hrs
WATER: (goal: > 75)
(2) × (25.4) = 50.8 oz
EATS:
* gfo smoothie (greens, fruit, oats)
* naked brc burrito (black beans, rice, cabbage, red & green salsa, steamed broccoli, cilantro, lemon), add cheez sauce
* XL- lemonade
* pineapple, olives & pasta sauce on cheese-free XL-pizza
* frozen fruit smoothie
Cmmt: XL indicates uncommon extravagantly luscious foods