EXERCISE:
* Lift back & triceps
* Jog 5k outdoors
* Face exercise
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* stir-fried (wautéed) kale, carrot, cabbage, wild rice w/ pineapple juice
* apricots, plumcots, cherries
* dark XL-choco-covered coconut flakes
* my favorite veggie burger, on half bun w/ grilled mushrooms for top bun
* beverage (75% pure sparkling water + 25% soft XL-drink)
Cmmt: XL indicates uncommon extravagantly luscious food