EXERCISE:
* Jog 5k outdoors
* Lift legs, shoulders & abs
* Face exercise
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* unintentionally fasted nearly all day, then…
* half-wrap: hummus, carrots, cabbage, broccoli, spinach, radish wrapped in lavish flatbread
* cherries
* stir-fried (wautéed) kale, carrot, cabbage w/ wild rice
* garden fresh apricots
Cmmt: XL indicates uncommon extravagantly luscious food