EXERCISE:
# face exercise (hands-free)
# Lift rock bottom
# stand-up desk 5.5 hrs
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* gfo-smoothie (greens, fruit, oats)
* chopped veggie chili beans w/ mustard
* “Engine 2” (frozen) Thai Edamame burger on rustic lemon XL-bread w/ chopped veggies, XL-avocado, mustard
* sauerkraut
* small gfo-smoothie (left over from this morning, very filling!)
Cmmt: XL indicates uncommon extravagantly luscious foods