EXERCISE:
# face exercise (hands-free)
# Lift lunch sisters
# stand-up desk 2.5 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* gfo-smoothie (greens, fruit, oats)
* young white XL-coconut
* sautéed green pepper, red pepper, wild rice, black barley, brown rice, scallions, celery, quinoa, kale, XL-avocado, sauerkraut, boysenberry jam
* vegan 85% cacao bar dipped in XL-almond butter
Cmmt: XL indicates uncommon extravagantly luscious foods