EXERCISE:
# face exercise (hands-free)
# AB-domination
# stand-up desk 2.5 hrs
# stroll 3 hrs
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* gfo-smoothie (greens, fruit, oats)
* beans, rice, green salsa, quacomole
* corn-on-cob
* blueberry XL-pie
* XL-icey
* “Engine 2” (frozen) habañero burger on rustic lemon XL-bread w/ shredded veggies, XL-avocado, mustard, onions
* sauerkraut
* homemade soft serve ice cream (frozen banana, blueberries, pineapple, dates, cacao powder, almond milk)
Cmmt: XL indicates uncommon extravagantly luscious foods