[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Lift biceps & triceps
* Day 10 of 30 Day STATIC CORE HOLDS Challenge
* Bicycle outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* shredded wheat w/ bran, peach, blueberries, strawberries, cheerios, pecans, almonds & almond milk
* corn on cob
* hybrid veggie burger on thin sliced whole grain toast w/ avocado, mustard, tomato, broccoli slaw
* soycurl facon (fake bacon, baked – not pan fried)
* vegan potato salad
* hot hibiscus lemon tea
… SUN HAS SET …
* cherry XL-pie
Cmmt: XL indicates uncommon extravagantly luscious food