[Calif on four-tier, color-coded covid system]
EXERCISE:
* Mini-trampoline workout w/ face exercise
* Lift back & chest
* Day 9 of 30 Day STATIC CORE HOLDS Challenge
WATER:
(3) × (25) = 75 oz
EATS: (1st excursion to outdoor patio dining in six months – Italian restaurant)
* simple dinner salad w/ house XL-dressing
* cold couscous, quinoa, kalamata olives & pickled peppers w/ raspberry XL-dressing
* plain sparkling water w/ shots of soft XL-drink
* leftover couscous/quinoa w/ chopped raw cruciferous veggie salad
* hot hibiscus lemon tea
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food