[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Walk in desert
* Day 9 of 30 Day STATIC CORE HOLDS Challenge
WATER:
(3) × (25) = 75 oz
EATS:
* banana & jackfruit
* hot hibiscus lemon tea
* plant-based corned beef sliders on sourdough w/ tomato, sauerkraut, onion, mustard, avocado
* steamed veggies
* bbq beans & XL-chips
* plain sparkling water w/ shot of soft XL-drink
* few almonds
* (baked) energy bites
* hot hibiscus lemon tea
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food