EXERCISE
* Lift back & triceps – lighter weight, more reps w/ TUT
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ blueberries, cinnamon, ground flaxseed, few walnuts, almond milk
* shared some leftover mashed potato bowls (made in the waffle-bowl maker) filled w/ leftover cranberries & topped w/ dab of savory XL-cashew cream dip
* loads of steamed brussel sprouts, more potatoes, mushroom gravy, crusty bread
* sliced orange
* few almonds & jr. mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food