Day 199 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Jog treadmill w/ O-U-E workout
* RESISTANCE WORKOUT- abs (youtube mini-trampoline ab workout -tough!)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh banana w/ cacao-coconut dehydrated pieces
* baked sweet potato w/ fresh radishes, chopped raw cruciferous vegetables, A-1 sauce & leftover cauliflower creamy sauce
* sparkling water w/ juice
* mug of oatmeal (rolled oats) w/ ground flaxseed, few almonds, blackberries, almond milk

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

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