EXERCISE:
* RESISTANCE WORKOUT- chest/triceps (heavier weight, fewer reps)
* Kickbox cardio workout
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* tofu veggie sandwich
* sparkling water w/ little juice
* very veggie pasta sauce served in giant baked sweet potato (no pasta)
* fresh blueberries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food