EXERCISE:
* Mall powerwalk
* RESISTANCE WORKOUT- back/biceps (heavier weight, fewer reps)
* Mini-trampoline workout
WATER:
(3) × (25) = 75 oz
EATS:
* cereal (oatie-oats, grapenut flakes) w/ blackberry, sliced banana, almond milk
* leftover cauliflower creamy soup
* veggie sandwich (XL-ciabatta) & vegan salad w/ fat-free dressing
* sparkling water w/ little juice
* steamed kale w/ pomegranate
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food