Aug 10, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* E W Kenyon Sermons w/ Insights

EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Resting but alert, caring for Mommy

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal, blueberries & thin sliced almonds (no milk)
* black bean chipotle chili w/ veggies, lime rice, lemonade

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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