EXERCISE:
* NEW RESISTANCE WORKOUT- abs (lighter weight, more reps, TUT-time under tension)
* Stairs
WATER:
(3) × (25) = 75 oz
EATS:
* banana & orange
* tofu lemon-grass carrot sandwich on XL-white roll
* veggie roll
* kid’s size XL-icee
* avocado & raspberry fruit spread on Ezekiel raisin toast
* orchard pomegranate
* corn XL-chips w/ guacamole
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food