DAY 3 NO BREAD!
EXERCISE:
* Treadmill jog w/ O-U-E workout
* NEW RESISTANCE WORKOUT- legs (lighter weight, more reps, TUT-time under tension)
WATER:
(3) × (25) = 75 oz
EATS:
* bananas & raspberries
* very veggie pasta sauce served in giant baked sweet potato (no pasta)
… SUN HAS SET …
* sliced orange
Cmmt: XL indicates uncommon extravagantly luscious food