Day 144 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Powerwalk mall
* NEW RESISTANCE WORKOUT- legs (higher weight, fewer reps)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh mango
* open face very veggie burger on single Ezekiel sprouted grain thin-bun w/ tomato, lettuce, mustard
* bbq low sodium white beans
* few onion rings w/ XL-oil
* soft XL-drink diluted w/ plain seltzer water
* banana

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

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