- Bring large pot of water to boil
- Drop broccoli, cauliflower, carrots in boiling water for 5 minutes
- Transfer veggies (with slotted spoon) to ice water for 5 minutes
- Drain veggies in colander
- If they need to be warmed pop in microwave for 15-30 seconds
- Garnish w/ fresh lemon juice, salt-free seasoning