Oct 8, 2026 Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* Rest in God’s Word, in Nothing But Bible
* EW Kenyon Sermons w/ Insights

EXERCISE:
* THURSDAY resistance routine
* Urban outbdoor power walk 45 minutes

WATER:
(2) × (32) = 64 oz (+)

EATS:
* sweet potato lasagne (basically very veggie quinoa-infused pasta sauce over sliced sweet potato), steamed broccoli on side & avocado
* two mini jr mints
* one vegan Mexican pizza (w/ beans, rice, tomato salsa, guacamole) & plain sparkling water w/ shot of soft XL-drink
* veg burger w/ mustard, XL-fries & small soft XL-drink

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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