Oct 7, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* Rest in God’s Word, in Nothing But Bible
* The Commands of Jesus from No Greater Love podcast

EXERCISE:
* Jog 5k outdoors

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal w/ fresh pomegranate, beet powder, amla powder, thin sliced almonds, Martian milk (almonds, kale, water)
* 3 dark choco baby pretzels, few plain baby pretzels
* cup of veggie ramen
* sweet potato sushi
* choco-peanut powder fudge
– Simply mix ripe banana (no syrup), peanut & choco powder, chill, then you have a perfect peanut butter cup low fat copycat recipe!

… SUN HAS SET …

* few red grapes

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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