Day 89 Low-SOS Vegan Plan

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EXERCISE:
# facial exercise (hands-on)
# rock bottom workout
# stairstepper 30 min

WATER: (goal: > 77)
(3) × (25.4 oz) + 20 = 96.2 oz

EATS: (on the road)
* grapes
* bananas
* oats & blueberries w/ water in paper cup
(salad & potato from Wendys)
* Wendy’s Restaurant Las Vegas: chopped salad (strawberries, dark leafy greens, XL-croutons, XL-honey  roasted sunflower seeds, baked potato chunks & lemon balsamic dressing w/ XL-oil & oops some dairy!)
* Veggie House Chinese Restaurant Las Vegas: cilantro salad w/ XL-sweet ginger dressing, spicy XL-crispy eggplant strips, orange soy chick’n (w/ XL-fried seitan), brown rice, vegan cherry chocolate chip XL-ice cream on rice/peach cobbler
* cherries

Cmmt: XL indicates uncommon extravagantly luscious foods

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