EXERCISE:
* Standing desk 4 hrs
* Mini-trampoline jog 30 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
FASTING-MIMICKING-DIET: Day 1 of 5
* green tea w/ lemon
* sliced apple
* soup (veggie broth with half a small potato, broccoli, cabbage, brussel sprouts, kale, chicory, lemon, little Ethiopian seasoning)
* more of same soup w/ half an XL-avocado on side
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food