EXERCISE:
# Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, peaches, blueberries, ground flaxseed, almond milk
(ATTENDED BBQ YESTERDAY. PREPARED/SHARED/ATE FOLLOWING ITEMS)
* rice
* soy curl “facon” (marinate/soak dehydrated whole organic soybeans, then saute in marinade & bake for extra crispiness)
* vegan low fat potato salad
* green salad w/ pasta
* watermelon – boatloads of it!
* vegan coconut ice XL-cream sandwich (90 calories, 4g fat)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food