Month: October 2025
Do vibration plates work? The truth behind this trend – The Manual
An NIH study shares findings that state “[Whole-body vibration training] can be safely performed by older adults and may be an alternative exercise method to boost the effect of strengthening exercise.”
Scientists have uncovered a simple way to cure hair loss
Scientists have uncovered a simple way to cure hair loss
What is in the serum?
* Caffeine
* Vitamin B5
* Insulin–like growth factor–1 (IGF–1)
* Fibroblast growth factor–7 (FGF–7)
* Centella asiatica plant extracts
Read more: https://www.dailymail.co.uk/sciencetech/article-15186963/Scientists-simple-cure-hair-loss.html?ito=native_share_article-nativemenubutton
Oct 12, 2025 of Low-SOS Vegan Plan
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
EXERCISE:
* PT APP workout
–lower body stretch/ stengthening plus three more shoulder stretch moves
WATER:
(2) × (32) = 64 oz (+)
EATS:
* kiwi
* black eyed peas chili w/ teff injera & avocado
* chopped 3-2-1 confetti salad
* banana-peanut-choco ice cream w/ blueberries & thin sliced almonds sprinkled on top
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
SHOULDER RELEASE!
Why Math Points to God | Professor John Lennox
IVERMECTIN & CANCER TREATMENT
WAPO’s Lauren Weber
Accountability Reporter
on Disinformation, Calls
on Dr. McCullough
Will the Washington Post perform
fair and balanced reporting on
Ivermectin, turbo cancer, Spike
detox, the Wellness Company, and
the HHS?
PETER A. MCCULLOUGH, MD, MPH
Oct 11, 2025 AT 2:41 AM
“I was pleasantly surprised by a call from Washington Post reporter Lauren Weber, who wanted to discuss a range of topics that have emerged in the wake of the pandemic. […] If and when WAPO goes to press with the interview, you may be the judge of the accuracy, completeness, and scientific accountability in Ms. Weber’s reporting.”
Black Cumin Powder, Nutritionfacts.org
Oct 11, 2025 of Low-SOS Vegan Plan
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
EXERCISE:
* Jog 5k outdoors
* Day 3 AI Weight Training
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* organic corn flakes, rolled oats, pomegranate, Martian milk (kale, almonds, banana, water)
* two XL-crispy mushroom tauqitos (from frozen)
* two oilfree airfried taquitos (filled w/ potato, mushroom, onion, garlic, bell pepper, salsa & made w/ oilfree thincredible corn tortillas)
* guacamole (made of mashed avocado/green peas, salsa)
* small chopped 3-2-1 confetti salad w/ teff injera
* plain airpopped popcorn w/ a few popped kernels of XL-sweetened popcorn tossed-in
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
2 U.C. Santa Barbara professors receive 2025 Nobel Prize in Physics
“This year’s [2025] Nobel Prize laureates conducted experiments with an electrical circuit in which they demonstrated both quantum mechanical tunnelling and quantised energy levels in a system big enough to be held in the hand.”
This is phenomenal!!