(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
EXERCISE:
* Jog 5k outdoors
* Day 3 AI Weight Training
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* organic corn flakes, rolled oats, pomegranate, Martian milk (kale, almonds, banana, water)
* two XL-crispy mushroom tauqitos (from frozen)
* two oilfree airfried taquitos (filled w/ potato, mushroom, onion, garlic, bell pepper, salsa & made w/ oilfree thincredible corn tortillas)
* guacamole (made of mashed avocado/green peas, salsa)
* small chopped 3-2-1 confetti salad w/ teff injera
* plain airpopped popcorn w/ a few popped kernels of XL-sweetened popcorn tossed-in
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed