Heart attack hospitalisations at record level since pandemic

Aug 15, 2023

Record numbers of people have been hospitalised with heart attacks in the wake of the pandemic, official figures show.

[Cmmt: And yet no mention of the experimental mRNA jab administered in this “wake” period, and the already FDA established cause of heart issues.]

https://www.msn.com/en-us/health/other/heart-attack-hospitalisations-at-record-level-since-pandemic/ar-AA1fhRfJ

Fury as Harvard encourages students to apply for food stamps

Fury as Harvard encourages students to apply for food stamps

  • At an event earlier this year hosted by the university’s student health center, graduate students were encouraged to sign up for food stamps 
  • The graduate school union at the school has gone on strike twice in recent years over livable wage disputes

https://www.dailymail.co.uk/news/article-12406973/Harvard-University-food-stamps-endowment.html?ito=native_share_article-nativemenubutton

Day 125 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Evening park stroll

WATER: (2) × (32) = 64 oz

EATS:
* leftover upside-down pizza w/ flaky phyllo crust
* mashed potato & carrots topped w/ airfried “buffalo wing” soycurls
* leftover (from frozen) vegan cornbread
* steamed cruciferous crunch veggies topped w/ oilfree cauliflower mozzarella cheese sauce (thinned w/ almond milk to dressing consistency)
* 3 choco-mint XL-wafers
* Mediterranean chopped salad – romaine, chicory, broccoli, cauliflower, red cabbage, carrot
* cob of baked corn w/ guacamole

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Things to know about colorectal cancer in people under 50

[…]

Today, scientists are investigating an assortment of potential disease drivers, including

* diet rich in red meat & sugar

* alcohol intake

* the gut microbiome [diet, again]

* antibiotics

* delivery by cesarean section

* obesity [diet & exercise]

Cao’s team, for example, has linked drinking sugar-sweetened beverages to an increased risk of early-onset colorectal cancer in women. Her group and others have also reported a connection between the disease and people with metabolic syndrome (which can include conditions like high blood pressure and excess belly fat) as well as those who eat a Western diet, among other factors.

Other teams have pointed out alterations in the gut microbiome in people with early-onset disease.

[…]

https://www.sciencenews.org/article/young-adults-50-colorectal-cancer-warning?utm_source=substack&utm_medium=email

Day 124 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift back & chest
* Evening park stroll

WATER: (2) × (32) = 64 oz

EATS:
* shredded wheat, cheerios, rolled oats, chopped almonds, defrosted blueberries & almond milk
* steamed broccoli topped w/ fire roasted veggies(+) tomato sauce w/ quinoa & topped w/ oilfree cauliflower mozzarella cheese
* upside-down pizza w/ flaky phyllo crust (used cauliflower mozzarella cheese recipe & roasted veg tomato sauce listed above) w/ fresh & sundried tomato w/ chopped onion
* 3 choco-mint XL-wafers

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Reduce Your Cancer Risk by 60%: 10 Things You Can Do, Per Dr. Paul Marik

“Think about that:

* exercise

* sunshine/vitamin D

* Omega-3s (see sources below)

can reduce your cancer risk by 60%. None of these interventions, by any means, break the bank. So, if this is your first time hearing this bit of information, it’s likely no mere coincidence.”

[…]

[Cmmt: You are urged to Google food sources for these nutrients. A good place to begin is by clicking HERE.]

https://vigilantnews.com/post/reduce-your-cancer-risk-by-60-10-things-you-can-do-per-dr-paul-marik