Month: August 2023

Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults

Aug 4, 2023

B12 deficiency is known as “The Great Masquerader.” This is part of a series on B12. Check out the rest: • Healthiest Food Sources of Vitamin B12 (https://nutritionfacts.org/video/the-…) • The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors (https://nutritionfacts.org/video/the-…) • The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin? (http://nutritionfacts.org/video/the-b…) You can find all of these videos in a digital download here (https://drgreger.org/collections/down….

Another consequence of B12 deficiency may be an increase in stroke risk: • Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine? (https://nutritionfacts.org/video/vege…) • How to Test for Functional Vitamin B12 Deficiency (http://nutritionfacts.org/video/how-t…) • Should Vegetarians Take Creatine to Normalize Homocysteine? (http://nutritionfacts.org/video/Shoul…) • The Efficacy and Safety of Creatine for High Homocysteine (http://nutritionfacts.org/video/the-e…) My new recommendations are updated on my Optimum Nutrition Recommendations (https://nutritionfacts.org/2011/09/12…) page. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/frida… and someone on the NutritionFacts.org team will try to answer it.

The Cheerleader Who Demanded Lifelong Quarantine for the Unvaccinated Now Admits Nobody Under 50 Should Have Been Vaccinated

Aug 3, 2023

What is it that prompts Dr. Kari Stefánsson to come forward now, years after it became abundantly clear how useless the vaccines were and how dangerous to the young and healthy?

He’s clearly trying to move away from the (insane) consensus that he himself promoted fiercely during the “pandemic.” Have perps in other countries done the same?

https://thorsteinn.substack.com/p/the-cheerleader-who-demanded-lifelong?utm_source=substack&utm_campaign=post_embed&utm_medium=web

Mouth Washes That Inactivate Coronaviruses

Oct 21, 2020 (note the date)

Description

Mouth Washes That Inactivate Coronaviruses

Please read and agree to the disclaimer before watching this video.

Mouth Washes That Inactivate Coronaviruses: Study finds the SARS-COV-2 is inactivated by some of the oral rinsing products https://academic.oup.com/jid/article/…

Study finds that some mouth washes and nasal rinses help reduce virus load by greater than 90% https://onlinelibrary.wiley.com/doi/1…

An article for the above study https://www.yahoo.com/lifestyle/mouth…

How to perform a nasal rinse •video

A study in Malaysia finds rapid virus clearing in SARS-COV-2 patients https://clinicaltrials.gov/ct2/show/s…

Polyvidone https://en.wikipedia.org/wiki/Polyvin… #drbeen #koolbeens #COVID-19 …

Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional. … Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

Day 112 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Lift lower body at gym
* Warehouse grocery shopping
* Dancing exercise

WATER: (2) × (32) = 64 oz

EATS:
* leftover gorilla salad including tomatoes, chickpeas, peaches, cruciferous veggies w/ homemade tofu/cashew/acv dressing & guacamole
* fresh peach w/ 3 choco-mint XL-wafers
* grilled tofu sandwich w/ sweet kale chopped salad veggies (kale, green cabbage, broccoli, brussels sprouts, red chicory), tomato, onion on cracked wheat sourdough, served w/ bbq cannellini beans
* two dark choco peanut XL-clusters
* one XL-crispy corn tortilla topped w/ pinto beans, rice, lettuce, tomato, guacamole
* teaspoon of freshly ground peanut butter

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food