EXERCISE:
* Jog 5k outdoors
* Evening walk outdoors
WATER: (2) × (32) = 64 oz
EATS:
* fresh red grapes
* fresh peach
* soy curl menudo w/ baked tortilla strips & guacamole
* cracked wheat sourdough topped w/ avocado, craisins & walnuts
* some choco-mint XL-wafers
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food