Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults

Aug 4, 2023

B12 deficiency is known as “The Great Masquerader.” This is part of a series on B12. Check out the rest: • Healthiest Food Sources of Vitamin B12 (https://nutritionfacts.org/video/the-…) • The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors (https://nutritionfacts.org/video/the-…) • The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin? (http://nutritionfacts.org/video/the-b…) You can find all of these videos in a digital download here (https://drgreger.org/collections/down….

Another consequence of B12 deficiency may be an increase in stroke risk: • Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine? (https://nutritionfacts.org/video/vege…) • How to Test for Functional Vitamin B12 Deficiency (http://nutritionfacts.org/video/how-t…) • Should Vegetarians Take Creatine to Normalize Homocysteine? (http://nutritionfacts.org/video/Shoul…) • The Efficacy and Safety of Creatine for High Homocysteine (http://nutritionfacts.org/video/the-e…) My new recommendations are updated on my Optimum Nutrition Recommendations (https://nutritionfacts.org/2011/09/12…) page. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/frida… and someone on the NutritionFacts.org team will try to answer it.

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